Self care not only boosts your confidence and self esteem, but it reminds yourself and others that your needs are important too. 

 

How to practice self-care is different for each person, and our customizable worksheet allows you to keep track of your self care activites and how often you practice them. 

 

Examples: 

Daily journaling 

Long shower

Meditate 

Kickboxing 

Face mask 

Workout 

Self Care Checklist

$1.00Price